AUDIO and Visual



“There are those sleeping who are awake, and others awake who are sound asleep.


Some of those bathing in sacred pools will never get clean.
And there are others doing household chores who are free of any action.


Who is awake and who is asleep?

The mind is what sleeps.


What recognises itself as God is awake.”



Here is the Nidra recording

Dream journey.

The incredible music accompanying this nidra is by the talented Chris Kimber.
His amazing music is available on his website

The Importance of Relaxation.

TV Interview in the MiddleEast.

...Watch the video by clicking here

Yoga Sequence in Ibiza.


Stay in the loop with my practice, tips and techniques.


I will be regularly  posting on my blog and providing updates on my Twitter and Instagram feeds.

Thanks Steve

contact ME

Stephen Marks Yoga,

33 Elgin Mansions, London W9 1JQ UK

07880 738 647


© 2018 Stephen Marks Yoga. All Rights Reserved.