... with one foot in the corporate world and one in the wellness world - I am perfectly placed to teach yoga, mediation and wellness to organisations. I fully understand the pressures of a desk-bound job - both mental and physical - and the stress that demanding deadlines and long hours place on our bodies and minds.

I know how to communicate effectively with business people and make yoga and mediation accessible to all. I am able to demystify the teachings and separate the effective from the esoteric.