MY PRACTICE

The body is more powerful than you think. The body is more intelligent than you think.

Having brought myself back from injury a few times I know what its like to be patient and work within your own boundaries. I also know what is like to break through your limitations.

 

During my training and practice spanning 20 years I have learned both strong and soft postures - After all every body is unique and has different needs.

 

As well as lengthening and articulating the body I also like to move into deep relaxation too.

 

I like to work with people recovering from

serious illnesses.

I like to work with people who are stressed.

I like to work with people who have been at their

desks too long!

 

For me yoga is a voyage around the body

where we attempt to check in at each opportunity.

BLOG

Stay in the loop with my practice, tips and techniques.

 

I will be regularly  posting on my blog and providing updates on my Twitter and Instagram feeds.

Thanks Steve

contact ME

Stephen Marks Yoga,

33 Elgin Mansions, London W9 1JQ UK

07880 738 647

INSTAGRAM

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